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Hello! I'm Liz,
a proud Filipino American yogini with a mission to spread my passion for yoga!
I teach mindful and intentional movement to align your bodies (mental, emotional, physical, and spiritual) to help you with mobility, self discovery, injury prevention and pain management!
I look forward to connecting with you 🤍
NEW, NEW, NEW!
Join the LSY Community!
Practice with me anytime and anywhere with my new subscription platform!
What you get:
• 20 NEW creative, challenging, dynamic, and fun classes a month
• Access to all previous classes
• Full access to me for any questions you may have
• A place to honor yourself!
Join us if you want to:
• Build awareness in your body
• Gain flexibility & strength
• Protect your joints for longevity
• Find a deeper connection to yourself
• Become more intuitive
• Build confidence & self worth
• Build consistency and good habits
We're going on a retreat!
Join me for an incredible, life-changing experience that will combine my passions for yoga and travel.
My dream is to bring people together to have a collective experience that will reignite your spark, provide a safe space for healing, self-discovery, and give you a chance to explore within yourself while in a beautiful location. My co-facilitators and I are ready to welcome you with open arms and guide you through yoga practices that recharge your soul.
